I have to admit that I’m beginning to wonder how much of an influence the previous seven days had on these vibrations coming about.
I find my work life quite stressful and Wednesday was particularly so. There was also a bit of stress at home.
Once again I was extremely tired. I get up too early and go to bed to late. I need to go to bed earlier.
I got home at about 7pm last night, had a TV dinner, spent some time thinking about OOBE’s and I actually recorded a twenty minute voice memo about how I got into OOBE’s, then, as usual now, fell asleep in front of the TV.
I woke up at about 11pm, crawled into the bath and then went to bed.
This week I have started to ask myself the question just before I go to bed, do I think I will have an out of body experience? When I’ve asked the question I have to wait a moment to let the answer come through.
The answer this time was maybe.
So I started repeating my affirmation, “I am out of body now”. I probably only said it 5 or 6 time before half falling asleep. I became aware of a thought and felt a little vibration, so I fully engaged/considered that thought and was hit by the vibrations.
I seemed to struggle again, desperately trying to get out. I was able to relax for a moment and felt the vibrations soften. That’s when I realised I could see something but have know idea what it was Other than to say that it looked like I was looking through a window at a very grey sky!!!
I then woke up. Only about 15 minutes had passed by. There is definitely a pattern here but I could do with less stress, more sleep and a healthier lifestyle!