314th #OBE session.

OOBE Session log.   314

Describe session; Fell asleep for the first half of the session but was woken by the cat. Was able to then focus on the technique i was going to use. I felt very relaxed and don’t ask but had the feeling i was collecting vibrations(?) i’m not sure what it means but it made sence at the time. I also had a feeling of lightness.

Start time; 4:00pm. Finish time; 5:00pm. Date; 24/8/12. 

Location? Back bedroom.

Direction of body? 106 degrees east.

Enthusiasm level before? 5/10. After? 10/10.

Pulse before? 59bpm. Pulse after? 66bpm.

What’s been on my mind before session? Doing this session.

Weather conditions before session? Overcast.

What time did I go to bed? 10:30pm. Up at? 4:30am.

What’s been happening before session? One hours sleep before session.

What have I eaten & drunk before session? Cup of tea and a biscuit.

Time contemplating OOBE’s before session? None really.

——————————————————————-  

Technique used? One Robert Monroe describes in Journeys out of the body.

Relaxation level? 10/10

Stray thoughts? One or two.

Were you disturbed during session? Yes, the cat again.

Time constraints? Yes.

Mental focus during session? 8/10.

Equipment used? None.

What’s happening after the session? Tidying up the house.

What did the session teach me? How easy Robert Monroes technique is.

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Author: Astral Apprentice

Writing about all things OOBE.

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