310 #OOBE session

OOBE Session log. 310

Describe session; Relaxed well and could feel senses dulling down. Kept opening my eyes try to stay awake but eventually fell asleep.

Start time; 5:40am. Finish time; 6:40am. Date; 17/7/12 

Location? Backbedroom.

Direction of body? 106 degrees East.

Enthusiasm level before? 6/10. After? 6/10.

Pulse before? 60bpm. Pulse after? 67bpm.

What’s been on my mind before session? What i’ve got to do at work today.

Weather conditions before session? Overcast.

What time did I go to bed? 9:30pm. Up at? 4:00am.

What’s been happening before session? Breakfast..

What have I eaten & drunk before session? Cornflakes and a cup of tea.

How much mental energy have I focused on OOBE before session?

——————————————————————-  

Technique used? Did not get the chance to use a technique due to falling asleep.

Relaxation level? 10/10.

Stray thoughts? Yes when i was falling asleep.

Were you disturbed during session? No.

Time constraints? Yes, got to go to work.

Mental focus during session? 1/10.

Equipment used? Blackout goggles and listening to brown noise.

What’s happening after the session? Cycling to work.

What did the session teach me? That there is a part of me that is using these session to get some extra sleep.

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Author: Astral Apprentice

Writing about all things OOBE.

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